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Modern diet is monotonous as well as unhealthy

How does the gut microbiome effect cardiovascular health?

Can probiotics help prevent unhealthy abdominal fat and weight gain?

How should you feel when you have a healthy gut?

Simple ways to keep your child out of the nurse's office and doing their best at school

Pets Are People Too: Can probiotics help my Dog stay healthy?

Probiotics: So many species - what does each one do?

Probiotics are beneficial bacteria that your digestive system needs to function properly. Many people take probiotic supplements or foods when they have digestive problems, or to prevent problems from occurring. However, if you do not address these lifestyle or medical choices, you may be handicapping the gut bacteria that is so important to your health.

There are many different probiotic products on the market, so it is very important to make the right choices. In this article I would like to try and go through some of the most important questions you should ask about any probiotic product in order to evaluate its usefulness for you and your health.

How probiotics help us maintain a healthy weight